There are so many scientific studies that show how beneficial meditation can be. Not only does it do wonderful things like lower blood pressure, but because you body gets to relax, it is able to heal itself and fight off diseases.
Once again I got up too late to practice before I had to do my regular morning routine. I did practice later in the morning, but it just was not the same.
It is a gray and gloomy day here, but that doesn’t matter. I have been working hard at being focused today and being focused makes all the difference in your day. Allowing the mind to be focused allows it to be open as your spiritual guide.
Mindfulness or awareness comes from remaining focused in whatever [...]
Would you like to have a clearer mind; a mind that is more inclined to the life you would like to have? Would you like to feel more in control, to make your life better? Spend some time each day in mediation!
Hearing the voice sometimes comes around the back door. What do I mean? I just experienced a great example of this.
Last night, my wife and I were seeking guidance from the Infinite about what our business should look like. We have the online business and then we have the face to face stuff. We [...]