A Common Path

I do yoga. I also like to walk for some aerobic exercise. There is benefit to regular exercise.

The first major snow fall is on the ground outside my window. It beckons me to come out and shovel the driveway. It calls to me to come out and throw a snow ball even at this stage of my life. It reminds me that there are cycles to this life and to the world.
The [...]

So many times in order to do the posture perfectly, in order to be just like our favorite yoga star, we lose our own uniqueness. You need to be true to yourself!

Not matter if you celebrate this holiday or not, take some time today to be grateful for all the things you have. You may feel that you don’t have very much, but if you have breath, you have magic!
Spend some time being thankful and it will open you to even more blessings! The more you [...]

What goals do you have for yourself? Maybe it isn’t in your practice, maybe it is in your everyday life. What are your goals and what are you doing to reach them?

I often encourage people to spiritual living. Unfortunately, they often think that I am suggesting religion, and I am not.