A New Year, a Healthier You

December 29, 2009Stephen Thomas No Comments »

We are fast approaching a new year. Would you like to have a healthier you? Here’s the secret to achieving that goal.
Decide that this is going to be your reality.
I know, you’ve tried that before and it didn’t work. We all have the experience where we decide to do something and then when it comes [...]

Read More »

Exercise Away Holiday Stress

December 28, 2009Stephen Thomas No Comments »

Exercise is a great way to put away holiday stress. The problem with that is that it is not easy to stay with your routine.

Read More »

A Happy Dance in the midst of chaos

December 23, 2009Stephen Thomas No Comments »

Look for your angel in this holiday season. I’m sure you have one, but you have to look and you have to recognize them when they show up.

Read More »

Winter Solstice: a new year’s resolution

December 21, 2009Stephen Thomas No Comments »

The Celts used to say that winter solstice was one of the “thin times”. What this meant was that it was a time when the veil between this life and the next is thin and those on each side can see into the other dimension.

Read More »

Let There Be Peace on Earth

December 18, 2009Stephen Thomas No Comments »

During this time of the holiday season we all think a little differently. It doesn’t matter if we are Jew, Christian, Muslim, Buddhist, or whatever. This time of year seems to bring us a little closer to each other.

Read More »

Reiki Healing: curing the blues

December 17, 2009Stephen Thomas No Comments »

I don’t care if you believe in Reiki or not. It really doesn’t matter much. What happens when you are given a Reiki treatment is that you sit or lay very still and, if nothing else, you have some forced time to think.

Read More »