An Epiphany!

March 12, 2010Stephen Thomas No Comments »

Yesterday, I took the day to re-establish what it is I want out of life. One of the things was to do my yoga practice because I wanted to and not because I had to.

As I reflected on this a bit, I realized that the difference was all a matter of attitude and nothing more. I just needed to shift my thinking from have to to want to.

When you do your practice, is it because you have to or want to?

Namaste!

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